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Why and how there are bruises? What are some ways to speed up the process of their disappearance?





Season of mobile games on the air, hiking and extreme workouts - the most exciting, but not the safest time. Even a harmless beach volleyball tournament could cost you a couple bruises. This widespread and seemingly not serious injury can greatly spoil the mood. Especially if the bruise has appeared in a prominent place and is incompatible with open summer clothes.
KEY FACTS


Hematoma (in the vernacular - a bruise or bruise) occurs in the place where bottled under the skin from damaged blood vessel or capillary blow. Normally, the body blocks the local bleeding in 30 seconds. The mechanism is simple: in place of injured blood to clot and form a blood clot that quickly closes the "hole" in the vessel wall. Then begins the "reconstruction" of damaged tissue, which occupies from 7 to 10 days. It was during this period of time to dissolve clot. The bruise changes color - from bright crimson  a blue and blue-green to pale   yellow, and then disappears.
What to look for


The risk of hematoma formation is increased if you:
high blood pressure;
fragile blood vessels located close to the surface of the skin.
SIMPLE SOLUTION
To place an injury put a cold object or ice.
To ensure blood flow to the damaged area. For example, if you hurt his hand, it is advisable to lie down and pick it up for 5 minutes.
Apply a heparin ointment or another pharmacy aid to resolution of hematomas.
EXPERT OPINION


"The spot on the injury resolves, when the damaged area improves microcirculation and blood flow. It is not necessary to wait until the bruise will itself. Real help to provide physical therapy: magnet and micro. Under the influence of a magnetic field or the amplitude of the current ultra low blood flow to the location of hematoma becomes more intense, which helps to restore damaged tissue. Frequent bruising for no apparent reason - it's a good reason for seeking medical attention. "