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Cranberries

Cranberries

Cranberries  M Yedike introduced cranberries to the list of the healthiest foods, because it contains an abundance of antioxidants - substances protect the cells from the negative effects of free radicals - unstable oxygen molecules. Cranberriescontain lots of vitamin C and potassium salts .It is particularly useful for strengthening the body during colds and infections than usual sins cool autumn-winter season. Scientists around the world agreed that it is extremely useful in the classical women's disease, cystitis - may be cranberries. Experts have proven that if you drink 1.5 cups of cranberry juice a day, exacerbation occur in at least two times. The therapeutic effect of cranberry in it due to the presence of benzoic acid and proanthocyanidins. Due to its anti-inflammatory and antibacterial properties of cranberries called natural antibiotic. In addition it is considered that the substances contained in the cranberry juice alters the composition of urine and it becomes unsuitable for the life of bacteria. In addition, Cranberry prevents the formation of plaques in blood vessels and the formation of blood clots , according to doctors. The experiments have shown that this berry can relieve patients from germs that provoke ulcers and gastric cancer. Some patients, who for several months, regularly consumed cranberry juice, get rid of this deadly organism.

Cranberry is useful in any form: fresh, dried, frozen, cranberry juice and nectar.Thus, the daily therapeutic dose of cranberry include: 1.5 cup (300 mL) was 25-30% cranberry juice, 15% 2.5-3 cups of cranberry juice , 1.5 cup (300 mL) fresh or frozen berries, 1 tablespoon (30 grams) of dried cranberry. Better, of course, there is a berry, as in the juice and fruit drinks contain extra sugar and. Frozen berries are not necessarily completely defrosted before use . You can do this: in the hot tea to throw a handful of frozen berries and use them better as quickly as possible, so that cranberries had time to melt only at the top, left frozen inside. cranberry juice Fruit drinks cranberry used for colds, angina, hypertension, inflammatory gynecological diseases. It useful to make cranberry juice with honey. You will need: 800 g of water, 125 g of cranberries, 75 g of honey. Cranberries go, wash, mash with a wooden spoon or a pestle in a non-oxidizing (enamel, glass) container. Squeeze the juice through cheesecloth and put in the cold. Otzhimki pour hot water, boil for 5-10 minutes, drain.Strained broth to mix with the juice squeezed, add honey, stir and chill.
 
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