Turpentine baths

Why do I need calcium. How does the lack of calcium.

Normal egg shells - an excellent source of calcium for humans. "Why do we need calcium?" - You ask.

The fact that in our time, the lack of calcium - a fairly common metabolic disease in the body. With a lack of calcium in children developing rickets and abnormal growth of teeth in adults - the curvature of the spine, dental caries, senile brittle bones (osteoporosis).

When disorder of calcium metabolism is reduced immunity, there is anemia, allergies, cold sores on the lips, lowered resistance to radiation.

Women who do not have enough calcium, often suffer from muscle atony of the uterus, and they belyami harder to bear because due to lack of calcium contractions may be weak.

Also, when a shortage of calcium significantly affected our beauty - hair becomes brittle, dull and fall out, fingernails, too, break and separate.

Official medicine to make up for calcium in the body has to take drugs containing chalk, gypsum and calcium chloride. However, the calcium contained in them are poorly absorbed by the body. In addition, there is a risk of overdose.

But the shells of eggs contain extremely useful for us the substance - calcium carbonate. This type of calcium is absorbed well by man. Assuming it can not be afraid of an overdose, it is a distinguishing feature of the calcium contained in the egg shell. The organism is easily displays excess of calcium carbonate, if you overdo it with the reception of the shell. That is why traditional medicine is strongly advocates taking eggshells as a source of calcium for everyone - adults and children.

The composition of the eggshell

The composition of the eggshell is extremely rich. In addition to the calcium carbonate it contains - fluorine, copper, iron, manganese, zinc, sulfur, silicon, phosphorus, molybdenum and other elements that are so necessary for our health. Indeed, egg shells - one of the greatest gifts of Mother Nature!

What else is remarkable - the chemical composition of the eggshell is almost completely coincides with the composition of our teeth and bones!

The properties of the eggshell

Many are tormented by the question - what shell is better? Chicken and quail? Can I use the shells of eggs purchased in stores or you need to find somewhere in the real village eggs.

Scientists have found - the properties of eggshells all the birds about the same. Of course, the shells of wild birds living in a cleaner environment, more valuable.

It is also more valuable, and the shell of quail eggs, because a quail is no salmonella.

But the shells from the usual chicken quite a normal source of calcium and other trace elements. Moreover, it is not necessary to chase the village eggs. Now and in the countryside, many "private entrepreneurs" in full using a variety of "chemistry" for feeding and care of chickens. The only thing you should pay attention - the color of chicken eggs. Almost all popular recipes recommended to use only white chicken shell.

How to make egg shells. Traditional recipes.

Children can make egg shells, from the year.

Adults take shell 1-2 times a year in cycles lasting 15-20 days.

How to make egg shells? You can just as powder. Prepare it well - the eggs gently washed with warm water and soap. Then break the eggs, pour them out of the yolk and white, and dipped for 5 min. in a pan of boiling water. Then obsushivayut, remove the inner film (a must) and grind in a coffee grinder to obtain a homogeneous powder.

The resulting powder is added to cereal and cottage cheese in the morning at breakfast, in the amount of ½ teaspoon - adult, and the tip of a knife - the children.

You can take the powder away from food, to enhance the effect, pour the powder a few drops of lemon juice and eat after a meal.