Herbal teas - the resources available to youth and health for women
How many years have people drink herbal teas - hard to say exactly. Most likely, there were hundreds of teas and thousands of years ago. It is now a tea party - the possibility of a little distraction from the computer and chat with a girlfriend. But the teas were created solely for therapeutic purposes.
Our ancestors knew that different plants have their own impact on the human body. And thanks to them, we now have an unprecedented range of different flavors of tea. But for some reason became a little bit to forget about their healing effect. Let us recall what teas need a modern woman.
Chamomile tea
Do you feel nervous? Drink a cup of chamomile tea. This delicious drink will help to calm down. Sleep problems also decide chamomile tea, and with it, drink chamomile - a completely safe antidepressant. Chamomile, and it is known to many, 100% natural anti-inflammatory, healing and he is a tea and a couple (just inhaling them, you already promote the health and clear the lungs). Even the open wounds can be treated with a cotton swab dipped in chamomile tea.
Camomile tea - a good friend and companion for all women, it helps with menstrual cramps. Recommend it to their daughters and young girls, girlfriend, it's very effective and safe means to alleviate pain in the critical days. Tired eyes and skin, bags under the eyes and remove the chamomile.
Mint tea
Want to lose pounds or so and get into a favorite dress? Consult the mint tea. If you drink every day, no swelling, deposits on the waist will not be - this effect is usually sought for two days cleansing diet or fast. Add to this a refreshing drink from the property of peppermint.
Tea from Juniper
Remember how sweet and tasty it sounded in the animated film "Hedgehog in the Fog": tea with juniper twigs ... First of all, juniper helps to rid itself of toxins. And secondly, from fluid retention. And this is true for women who suffer from edema in the critical days and days preceding menstruation, when the body accumulates excess fluid often.
Juniper tea is not only a refreshing drink, but also a good antiseptic. You can drink for the prevention of urinary tract infections and their treatment. There is evidence that juniper tea can even cure swine flu.
Green tea
This drink will pay a little more attention. We need a very long time to enumerate all the curative properties of green tea, so let us just a few:
- A powerful antioxidant. Catechins, which contains green tea - these are the most anti-oxidants that fight harmful free radicals. Free radicals can lead to blood clots, cancer, heart disease and damage to DNA.
- Healthy cholesterol. Green tea increases the level of healthy cholesterol and lowers bad cholesterol.
- In order to lose weight. Green tea speeds up metabolism, so the extra weight is not a problem if you love this drink. Green tea helps to oxidize fat and can burn up to 80 calories a day.
- Improves the immune system.
- Extends life. In 1994 was published following the Japanese study. Poll 40 000 centenarians identified one of the causes of the long health - each of them drank 5 or more cups of green tea a day.
- Help with acne and eczema. Inspect cosmetic products on store shelves. Most of those that are designed for oily skin is composed of green tea extract. Cosmetologists experimentally proved that green tea fights acne and reduces the symptoms of eczema. For the effect of drinking three cups a day of green tea. Do not forget about eight glasses of water a day!
- Protection of the teeth. Green tea is not only a defender of the oral cavity of toxins, this drink - a natural source of fluoride, but this ingredient protects tooth enamel and helps to keep breath fresh.
- Anti-age. In green tea, high concentrations of vitamins C and E, and antioxidants, and this is the basic material to protect the skin from premature aging. A check is easy - wipe the face of green tea daily, and the elasticity of the skin will amaze you in a week.
- Improved memory. Green tea helps preserve cognitive function, improve learning ability, improve memory and protect the brain from damage.
Ginger tea
About the slimming effect of ginger tea is known to many, and now with ginger tea recipes - almost the most fashionable. But, did you know that stands to bring a little bit of ginger tea on the road, or a long trip? Motion sickness, nausea and motion sickness on the road - to cope with all this ginger drink, better than tablets for motion sickness. Gastric disorders are also treated with ginger tea.
Dandelion Tea
Liver - practically the only body that has the ability to heal itself. But this does not mean that the liver can do whatever you want. The destruction of the liver as possible. And here we come to the aid of herbal teas that help stimulate the recovery of the body. Agree, a simple way. Just drink a tea made from a mixture of milk thistle and dandelion.
Tea from lemon balm
If you drink tea made from lemon balm, you can forget about such thing as balance. Because weight is normal. Tea from lemon balm helps for a long time to not feel hungry, that tames your appetite and prevents excess accumulation. In addition, lemon balm is rich in antioxidants, which is youth and health. Drink tea made from lemon balm, add a vitality and harmony!
Well, how do you replace the idea of soft drinks and coffee with herbal teas? I like it! Just get started! During the week you can lose up to 2 kilograms of excess weight, improve health and prolong youth. And how much useful can be purchased from herbal tea in my life!
How many years have people drink herbal teas - hard to say exactly. Most likely, there were hundreds of teas and thousands of years ago. It is now a tea party - the possibility of a little distraction from the computer and chat with a girlfriend. But the teas were created solely for therapeutic purposes.
Our ancestors knew that different plants have their own impact on the human body. And thanks to them, we now have an unprecedented range of different flavors of tea. But for some reason became a little bit to forget about their healing effect. Let us recall what teas need a modern woman.
Chamomile tea
Do you feel nervous? Drink a cup of chamomile tea. This delicious drink will help to calm down. Sleep problems also decide chamomile tea, and with it, drink chamomile - a completely safe antidepressant. Chamomile, and it is known to many, 100% natural anti-inflammatory, healing and he is a tea and a couple (just inhaling them, you already promote the health and clear the lungs). Even the open wounds can be treated with a cotton swab dipped in chamomile tea.
Camomile tea - a good friend and companion for all women, it helps with menstrual cramps. Recommend it to their daughters and young girls, girlfriend, it's very effective and safe means to alleviate pain in the critical days. Tired eyes and skin, bags under the eyes and remove the chamomile.
Mint tea
Want to lose pounds or so and get into a favorite dress? Consult the mint tea. If you drink every day, no swelling, deposits on the waist will not be - this effect is usually sought for two days cleansing diet or fast. Add to this a refreshing drink from the property of peppermint.
Tea from Juniper
Remember how sweet and tasty it sounded in the animated film "Hedgehog in the Fog": tea with juniper twigs ... First of all, juniper helps to rid itself of toxins. And secondly, from fluid retention. And this is true for women who suffer from edema in the critical days and days preceding menstruation, when the body accumulates excess fluid often.
Juniper tea is not only a refreshing drink, but also a good antiseptic. You can drink for the prevention of urinary tract infections and their treatment. There is evidence that juniper tea can even cure swine flu.
Green tea
This drink will pay a little more attention. We need a very long time to enumerate all the curative properties of green tea, so let us just a few:
- A powerful antioxidant. Catechins, which contains green tea - these are the most anti-oxidants that fight harmful free radicals. Free radicals can lead to blood clots, cancer, heart disease and damage to DNA.
- Healthy cholesterol. Green tea increases the level of healthy cholesterol and lowers bad cholesterol.
- In order to lose weight. Green tea speeds up metabolism, so the extra weight is not a problem if you love this drink. Green tea helps to oxidize fat and can burn up to 80 calories a day.
- Improves the immune system.
- Extends life. In 1994 was published following the Japanese study. Poll 40 000 centenarians identified one of the causes of the long health - each of them drank 5 or more cups of green tea a day.
- Help with acne and eczema. Inspect cosmetic products on store shelves. Most of those that are designed for oily skin is composed of green tea extract. Cosmetologists experimentally proved that green tea fights acne and reduces the symptoms of eczema. For the effect of drinking three cups a day of green tea. Do not forget about eight glasses of water a day!
- Protection of the teeth. Green tea is not only a defender of the oral cavity of toxins, this drink - a natural source of fluoride, but this ingredient protects tooth enamel and helps to keep breath fresh.
- Anti-age. In green tea, high concentrations of vitamins C and E, and antioxidants, and this is the basic material to protect the skin from premature aging. A check is easy - wipe the face of green tea daily, and the elasticity of the skin will amaze you in a week.
- Improved memory. Green tea helps preserve cognitive function, improve learning ability, improve memory and protect the brain from damage.
Ginger tea
About the slimming effect of ginger tea is known to many, and now with ginger tea recipes - almost the most fashionable. But, did you know that stands to bring a little bit of ginger tea on the road, or a long trip? Motion sickness, nausea and motion sickness on the road - to cope with all this ginger drink, better than tablets for motion sickness. Gastric disorders are also treated with ginger tea.
Dandelion Tea
Liver - practically the only body that has the ability to heal itself. But this does not mean that the liver can do whatever you want. The destruction of the liver as possible. And here we come to the aid of herbal teas that help stimulate the recovery of the body. Agree, a simple way. Just drink a tea made from a mixture of milk thistle and dandelion.
Tea from lemon balm
If you drink tea made from lemon balm, you can forget about such thing as balance. Because weight is normal. Tea from lemon balm helps for a long time to not feel hungry, that tames your appetite and prevents excess accumulation. In addition, lemon balm is rich in antioxidants, which is youth and health. Drink tea made from lemon balm, add a vitality and harmony!
Well, how do you replace the idea of soft drinks and coffee with herbal teas? I like it! Just get started! During the week you can lose up to 2 kilograms of excess weight, improve health and prolong youth. And how much useful can be purchased from herbal tea in my life!
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