Few people like to jump right after waking up from bed and sent for. On the face of the imprint can be maintained for a long time dream in the form of bruises under the eyes and spots on the skin. To bring myself up takes time, but sometimes sorely lacking.
thing in the morning to look good, you need to do for this evening, everything. For half an hour before bedtime to ventilate the room as fresh air is the key to a strong and healthy sleep. It is known that oxygen is good for your skin, so only need to sleep in a room filled with clean air.
thing in the morning to look good, you need to do for this evening, everything. For half an hour before bedtime to ventilate the room as fresh air is the key to a strong and healthy sleep. It is known that oxygen is good for your skin, so only need to sleep in a room filled with clean air.
At night, it is desirable to thoroughly wash to get rid of the remnants of makeup and dirt.The cream is recommended to apply a thin layer, otherwise it will act as a mask and disrupt the natural air flow to the skin.
evening not to drink plenty of fluids, because it provokes edema. Looking at her swollen face is unlikely to have a desire to visit the online fashion store, to buy himself a couple of new products. Also, do not eat salty foods, such as delays in the body fluid, which is the main cause of bags under the eyes.
Before going to sleep can be very nice to take a relaxing bath with salt, which helps get rid of toxins and make sleep more robust. After such a night, maybe even want to look at dream interpretation and see what a dream wedding.
It is known that caffeine greatly invigorates the nervous system, it is not recommended to drink coffee after four o'clock in the afternoon. Also it is necessary to give up alcohol for a few hours before bedtime.
You do not need to do at night braids and tails, as the gum and bobby pins damage the hair while you sleep. To hair is well preserved until the morning, you need to sleep on silk cushions or tie a silk scarf. If your hair is very long and thick, it can be easy to braid her hair, but without the knots and rubber bands. To get rid of styling needed to wash your hair or just carefully combed hair.
to the spine does not bend, hard to choose a mattress and pillows are not high. Sleep on your back is better, since this position allows to avoid the formation of red stripes on his face from the pillow.
very useful in the morning to take a contrast shower and wash better decoction of chamomile. If the dark circles under his eyes still there, you can get rid of them with ordinary tea leaves. After the packs of tea is recommended to apply a moisturizer to smooth out fine wrinkles.
in the morning to get a supply of energy, it is desirable to have a cup of green tea with a few pieces of dark chocolate.
You do not need to do at night braids and tails, as the gum and bobby pins damage the hair while you sleep. To hair is well preserved until the morning, you need to sleep on silk cushions or tie a silk scarf. If your hair is very long and thick, it can be easy to braid her hair, but without the knots and rubber bands. To get rid of styling needed to wash your hair or just carefully combed hair.
to the spine does not bend, hard to choose a mattress and pillows are not high. Sleep on your back is better, since this position allows to avoid the formation of red stripes on his face from the pillow.
very useful in the morning to take a contrast shower and wash better decoction of chamomile. If the dark circles under his eyes still there, you can get rid of them with ordinary tea leaves. After the packs of tea is recommended to apply a moisturizer to smooth out fine wrinkles.
in the morning to get a supply of energy, it is desirable to have a cup of green tea with a few pieces of dark chocolate.
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