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FOLK REMEDIES FOR HYPERTENSION.


Quite a large number of people with age begins to suffer from high blood pressure.This disease does not shy away from either men or women . Many women with age, there are problems with blood pressure due to lower levels of hormones in the body.
As a result, should be more careful of their health, follow the diet, give up some foods that may contribute to increased pressure and lead a healthy lifestyle.          Some tips to help cope with high blood pressure, folk remedies. In the fight against high blood pressure have proven themselves bathing.



For a soothing bath you will need: 100 g of hawthorn, 200 g of pine needles (you can buy them at the pharmacy, or else prepare yourself), 60 g of grass cottonweed swamp and the same number of hops . All the grass move and fill 7 liters of boiling water. Boil an infusion over a quarter of an hour, then strain and let it brew for a closed lid for 30 minutes. Type in a bath of warm water and add the herb broth. should take a bath twice a week treatment course of a month. One of the most effective means for reducing pressure is carrot-honey mixture .



To prepare it you need a glass of fresh juice of beet, carrot juice, juice, horseradish, juice of one large lemon and a tablespoon of honey. One root of the horseradish grate, and then pour a glass of boiling water and let it infuse for three days, then strain. Mix all ingredients, pour into the jar, which is tightly closed. Take a glass of the infusion is recommended twice a day for six weeks. Allow the broth should be strictly on an empty stomach one hour before meals. Not recommended for people taking the drink from the disease of the gastrointestinal tract. should also be noted that a common cause of high blood pressure is overweight, and obesity. Therefore, even from a young age watch her ​​figure, the way of life to the elderly to protect themselves from many diseases.
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