Turpentine baths

Anatoly Smirnitsky, otolaryngologist, a doctor of higher category:

- It is believed that the common cold medicines should not knock down the temperature to 38 degrees. And this is what will help to reduce it without medication:

Rubbing the body with a weak solution of vinegar.

The warm green or black raspberries. It is known that in raspberries and black currants contain salicylic acid, which resembles the action of aspirin.

Citrus. To a cold temperature fell by 0.3-0.5 degrees, you need to eat a grapefruit, 2 oranges and half a lemon.

Cranberry juice.

FACTS

Normal human body temperature - from 36 to 36.9 degrees - is supported by many mechanisms, and is regulated by section of the brain called the hypothalamus.

Most often, the temperature increase - protective-adaptive factor. The body itself is reconstructed at a higher temperature, because all the processes for recovery, a better place at elevated temperatures.

BTW

Plantain - from the common cold, clover - from bronchitis

- Remove the first symptoms of cold herbal tea will help mixed in equal proportions (1 teaspoon) of dried plantain leaf, linden flowers and peppermint. This fee will remove the inflammation, reduce swelling. Plantain - a good sekretolitik, that is, stop the "leaking" from the nose.

Also, to stifle the infection in the bud will the infusion of green tea with 1 teaspoon of eucalyptus.Before you drink the potion, it is recommended to breathe its vapors. Eucalyptus essential oils have anti-inflammatory and antibacterial properties. Immediately becomes easier to breathe.

Mix equal parts of chamomile flowers, rose hips, lemon peel, dried or frozen raspberries. 3 teaspoons collection pour a glass of boiling water and leave for 10 minutes. Take a third cup of warm infusion 3 times a day for 15 minutes before eating.

When you cough n rigotovte tea from the flowers of clover: 2 tablespoons of dry powdered flowers fill in a porcelain teapot cup of boiling water, leave for 15 minutes and drink warm half a cup, adding sugar instead of honey, 3-4 times a day.

Soothes, relieves chest pain and improves sputum hot herbal drink with sage, lemon balm and chamomile flowers (all herbs - in equal parts to 1 teaspoon).