Turpentine baths

When you are trying to control blood sugar levels, it is important to eat lots of healthy food. Here are some products that are able to defeat diabetes.
Tea


Contains phytonutrients: catechins and tannins that help keep blood sugar normal.
Oranges


The source of many phytonutrients that help fight diabetes: flavonoids, carotenoids, pectins and glutathione.
Apples


Eat with the skin. It contains quercetin - a flavonoid that facilitates diabetes through its antioxidant properties.
Broccoli


An excellent source of quercetin.
Beans


They contain phytonutrients can help you deal with diabetes. Most useful dried beans, but do not forget to soak them in water for several hours before cooking.
Soybeans


The ideal source of protein, phytoestrogens, isoflavones and saponins, which help maintain balance in blood sugar.
Nuts


They are abundant in minerals and healthy fats, so the inclusion of nuts in the diet will help you to protect the heart and blood sugar balance.
Asparagus


Excellent source of glutathione - the structure of the antioxidant, which helps maintain a stable blood sugar levels.
Carrots


Contains many carotenoids - antioxidants structures that help protect your heart, and balance the level of insulin in the blood.
Fish


Omega-3 not only protect the heart, but also help to balance blood sugar levels.