How to improve the composition of his own blood, without resorting to such drastic methods such as plasmapheresis and transfusion? The following products will help. Swede undeservedly forgotten edible and medicinal plants. Swede unpretentious, it can be grown everywhere.Provides up to 10% sugars, 2% protein, vitamins C, B2, B2, pectin, is a good source of iron for the body. Turnip juice has expectorant properties. It is used for iron deficiency anemia. Grapescontain potassium, calcium, magnesium, manganese, cobalt, vitamins C, PP, P, B1, B6, B12, folic acid, carotene. Grapes are rich in carbohydrates (18-20%), sugars, organic acids (malic, salicylic, citric, succinic, formic, etc.). Juice and grapes are used for the general loss of strength, "chlorosis" anemia. Take 3 times daily before meals ranging from 0.5 to 1 kg (daily dose). Children should drink a glass of juice 1/2-1 depending on age. Contraindications: Do not drink large quantities of a tendency to diarrhea, diabetes, obesity, ulcers, chronic processes in the lung.Cherry Contains fructose and glucose, vitamins C, PP , B1, carotene, folic acid, organic acid, copper, potassium, magnesium, iron, pectin. melon is rich in sugars (13%), vitamins C, PP, carotene, folate, and iron and fiber. Also useful in diseases of the blood, kidneys and cardiovascular system. Gooseberry contains sugar (14%), organic acids, pectin, tannin, copper, iron, phosphorus, vitamin B, C, P, carotene. Has a beneficial effect on metabolism, is a good diuretic, laxative, helps with iron deficiency anemia. should not be taken with sugar, and a lot after gooseberries subjected to heat treatment. Can be fresh, fresh-frozen and no more than 50-100 grams per day. Honey is especially useful for buckwheat honey. Take for therapeutic purposes should be within 2 months. It improves the blood disappears headache, dizziness, fatigue, increased well-being. Individual dose (50 to 100 g per day). Honey added to the sour milk is a good tool in the treatment of anemia. For 1 cup sour milk put 1 tablespoon of honey taken in the morning and evening for a glass. Almond Sweet Almond Nuts, mixed with fruit sugar, used for anemia, as well as for coughs, asthma, headaches. carrot juice a unique tool that helps cause the entire body to its normal state. He - the richest source of vitamin A, which the body metabolizes quickly. The juice contains high amounts of vitamins B, C, D and E. Carrot juice improves appetite, digestion and structure of the teeth. Every morning on an empty stomach to eat 100 grams of grated carrots with sour cream or vegetable oil, or juice of 1/4 cup 4-5 times a day, mixing it with honey. Depending on the state of human raw carrot juice can be drunk from 0.5 to 3-4 liters a day. Used for anemia, vitamin deficiency, and the general breakdown. nuts Ripe walnuts are used as a means of multivitamin. If you take the anemia cleared of the husk with honey walnuts. A mixture of nuts and honey is very difficult to digest by the body, requires a great deal of work from the pancreas, liver and kidneys, so as soon as the level of hemoglobin in the blood is restored to normal, nuts and honey should be diluted at different times of the reception. Pollen Increases hemoglobin and red blood cells in blood for anemia. Take 1 teaspoon 3 times daily before meals with water. Can be mixed with honey (1:1 or 1:2). Beet juice is the most valuable juices for the formation of red blood cells and improve blood at all. A mixture of carrot and beet juice - this is the best natural blood-forming drug, particularly to replenish red blood cells. It stimulates the formation of red blood cells, improves memory, especially in atherosclerosis, dilates blood vessels. In hypertensive disease, anemia, insomnia, neuroses, and it is irreplaceable. Juice is best left for a few hours in the refrigerator, remove the foam and use a mixture of carrot juice in a ratio of 1:4. Celery juice mixture of celery juice with other juices is very useful and gives almost phenomenal results in the case of beriberi and other ailments. Juice increases energy, improves appetite, has a diuretic and a laxative effect. It is better to drink the obese people with metabolic disorders and fatigue. juice contains vitamins C, B1, B12, PP. For prevention is usually enough juice 1-2 teaspoons 3 times a day for 30 minutes before meals, up to 100 ml per day. Popular combinations are: carrots, beets, celery (8:3:5), carrots, cabbage, celery (1:4:5), carrots, celery, radishes (8:5:3). Black currantberries of black currant accepted as multivitamin remedy for anemia, hypo-and avitaminosis, coughing. Rosehip May Cleans the circulatory system, improves metabolism, is rich in vitamins, is used for anemia, scurvy, as a tonic: 5 tablespoons powdered fruit sugar and 1 liter of water, boil for 10 minutes to wrap up at night. Drink the tea at any time. Apples contain vitamins C, B1, B2, F, E, carotene, potassium, iron, manganese, calcium, pectin, sugars, organic acids. apple fruits are used for vitamin deficiency, lowered levels of vitamin C, anemia . From the juice of sour apples (by adding 2 parts of iron per 100 parts of juice) are yablochnokislogo extract iron, used for anemia. In olden anemia were treated as follows: Antonov took an apple (can be any sour), was inserted into it two or three new nail perpendicular to each another 12 hours, then pulled out the nails and ate an apple
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