"What a vacation can be dangerous?" - You will be surprised. And really: tough bosses, unfinished reports, and other problems during your holiday we will not get any. But the beach has to face the dangers of another kind.
Sunbathing in the sea spray - not the harmless occupation. It can lead to women's issues: worsening or development of cystitis.
The risk number 1 - wet swimsuits
It is pleasant to sit in the shade of the rocks and enjoy the sea view. Just do not do it in a wet bathing suit.In some women, hypothermia, coupled with unusual physical exertion and the new climate may exacerbate or development of cystitis.
It is important to remember that in countries with humid climates swimsuits and swimming trunks for a long time to dry. For the next trip to the sea or the swimming pool does not perform in wet clothes, be sure to bring your bathing suit or a removable dry clothes.
Preventive Measures
It is useful on vacation regularly drink alkaline mineral water group. The tendency to cystitis in 5-10 days prior to departure start brewing and drinking of any urological collection, kidney tea, half Palu, bearberry.
Danger number 2 - marine reptiles
Moray eels are like large snakes, however, can not bite: their teeth are poisonous, but the sharp ends are bent inward.
"In Africa, sharks, gorillas in Africa, in Africa the big bad crocodiles" - wrote Chukovsky. It is true that hotels in the area of sharks are rare. Moreover, most of them - not big and aggressive, often nocturnal, and at night the big beach hotels are usually closed - to avoid unpleasant incidents.
It is much more real to suffer from other, equally toothed, the inhabitants of the sea. Take, for example, jellyfish and yarkookrashennyh fishes: their surface is "equipped" cells, secrete a burning secret. Therefore, to touch them hands should not be. Very dangerous rays, who love to lie under rocks, buried in the sand.Beat stingray tail is very painful - in the end it is a poisonous thorn. But generally it's pretty lazy and non-aggressive nature of the animal. The main thing - not to frighten the slope.
And then there are moray eels, like large snakes, gliding along the bottom. Their toothy jaws, eyes goggled. But the terrible shy moray eels only in appearance. After all, even biting the finger of anyone they can not - even though they have teeth and are poisonous, but the sharp ends are bent inward. Such a fall can cause great harm to someone who is himself a moray zasunet finger.
Preventive Measures
It is advisable to go into the water in the well-known safe locations. And dive into the sea only a mask to instantly see the dangerous sea creatures, if they are close by. Do not touch the underwater animals, no matter how beautiful and defenseless, they may seem to you. Stock up on antihistamines - this will help remove the swelling and pain, burning, or if the bite did not managed to escape.
The risk number 3 - unknown food
Under the scorching sun, try to eat quality food, bought at a restaurant or cafe.
On the Black Sea resorts you can not hide from the ubiquitous sellers of corn, shawarma and baklava. And in most cases, these "snacks" does not get any worst. But it is worth bearing in mind that these goodies might lie for hours under the scorching sun, or were prepared in unsanitary home conditions.
It is a real danger in the tropics - poisoning or contamination of exotic pests. Therefore, before a meal, it is worth a closer look at coastal restaurants, if not only sent in the tested space.
In addition, it is necessary to bear in mind that careful control over the quality of food and water is practiced mainly in the hotels with a good reputation, and not less than 4 stars. And even in the tropics should not get involved in grilled meat - it-it is usually kept, and the most dangerous worms.
Preventive Measures
If, after dinner in a hotel or a quick "snack" on the beach you have a stomach ache, you need a couple of days to sit on the cooked food, no spicy, salty and smoky. Better also to take time off from the fruits and vegetables, salads with mayonnaise. By the way, the disorder can cause and it is quite benign, but the food is very unusual (for example, delights in Thailand or Vietnam). Bring plenty of charcoal and the broad-spectrum antibiotic.
The risk number 4 - air conditioning in hotels
Air conditioners - a good thing. Index - to adjust temperature.
No they did not do any comfortable hotel in the South.In the halls, rooms, restaurants - everywhere we wind blows from the air conditioners. Always nice to lie down after the withering heat in the cool room, and at night no problem with stuffiness. However, our bodies are usually not accustomed to such a temperature regulation from the outside and continues to own thermoregulation, which may cause failure of immunity.
Therefore it is quite likely a cold at the wrong time.
Preventive Measures
The difference between "internal" and "external" temperature should not be too high. For example, if 40 degrees outside, the unit should be set at 32 degrees, and only gradually, over an hour and a half, "down" to 25-26 degrees. Do not sit under the air conditioner with wet skin.
The risk number 5 - chlorine in the pool
The eyes in the pool can protect special goggles. They are needed for those who like to dive.
Splashing in the pool love everything, especially if your hotel is not near the sea beach. However, often spoils the pleasure of bathing conventional chlorine - a common and most reliable way to disinfect water in swimming pools. Chlorine protects against serious diseases, but it provokes a "frivolous": dry skin, sometimes causing itching, bad for your hair, and also acts on the cornea - may cause injury and even conjunctivitis.
Also, stay in chlorinated water is undesirable for women - it changes the pH level of the vaginal mucosa, "washes out" good bacteria, which are rapidly replaced by opportunistic, opening the way for various infections.
Preventive Measures
First, check whether you are allergic to bleach. If not - dive into the pool safely. But first take care of your skin, hair and eyes. Take a moisturizer, body lotion or emollient lotion. Now available is a special beauty after the pool - creams, shampoos, conditioners, washing away the bleach and moisturizing the body.These tools are especially important for owners of dry and sensitive skin.
In general, if possible try not to swim in the pool, when near the sea or ocean. Coming out of the pool, you must thoroughly rinse and thoroughly dry off as soon as possible by removing wet bathing suit.
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