If you have a cold, then prepare a tea from citrus flour .
Dry the peel of tangerines and oranges. Peremel them in a coffee grinder just before use.
Then take one teaspoon of the resulting powder and fill it with 100 grams of boiling water. Let the tea brew for five minutes during the day, take one or two mouthfuls. Comment : essential oils of citrus fruits - is a powerful antiseptic and disinfectant.
In this recipe, addition of mandarin and orange, you can also add lemon zest.
But for those who are allergic to citrus, this tea should be taken with caution and do not overdo it with the dosage.
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