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Interesting ways to lose weight!

Lose Weight? It's so simple! Those who decided to lose weight, A.A.Levshinov advised not to rush to fashion synthetic drugs, but first try the simplest ways to reduce weight - people. Why people? First, they passed the test of time, and secondly (most importantly) - they are absolutely harmless to health. herbal tea for those who want to lose weight Mix birch buds - 25 g, chamomile flowers - 25 g herb Hypericum perforatum - 25 g of grass and sand immortelle - '25 Raw materials should be crushed in a mortar. Take 1 tbsp. spoon the resulting powder, pour in a porcelain kettle 0.5 liter of boiling water and steep for 15 minutes. Drink a brew in the morning and evening for a glass, add back one teaspoon of honey. After an evening reception to tea in the morning do not eat or drink. Treatment of obesity with honey









Take 1 tbsp. a spoonful of honey, dissolved in 100 ml of boiled water at room temperature and have a drink in the morning on an empty stomach. Then for two hours did not eat. In the evening, two hours before bedtime on an empty stomach once again drink 100 ml of water dissolved in it 1 tbsp. spoon of honey. duration of treatment - 1 month.Then take a break for 1-2 weeks and repeat the course.Treatment of obesity beets If you suffer from obesity, atherosclerosis and elevated cholesterol levels, daily on an empty stomach eat 100-150 grams of sugar beet. In the beet is a unique combination of sodium and calcium (10:1), which promotes the dissolution of the latter and the removal of its excess from the body. As we know, calcium builds up on the walls of blood vessels, forming a sclerotic plaque. In addition, beets contain a fairly large amount of iodine, magnesium and other trace elements, which prevent the formation of clots in blood vessels and regulate vascular tone. Cellulose and pectin contained in the beet, is removed from the body excess cholesterol, which also prevents the appearance of sclerotic plaques. It should be noted that minerals beet lead to normal metabolism even in non-vascular disease and suffering of human obesity. For example, recently in the beet was discovered vitamin U, which previously was considered contained only in the cabbage. This vitamin is not only promotes healing of gastric ulcers and 12 duodenal ulcer, but also has anti-allergic properties, improves cholesterol metabolism, thereby protivoskleroticheskim action. The value of vitamin U is also in the fact that it persists even after the thermal treatment of the product. Barley soup and porridge rid of excess weight if you have excess weight, be sure to include in your diet barley porridge and soups. These dishes are high in fiber, which creates the illusion of saturation, but it is almost not absorbed by the body. In addition, fiber stimulates the promotion of food on the gastrointestinal tract, absorbs excess cholesterol and harmful products of metabolism and promotes their excretion from the body. very effective herbal obeseCollection № 1 Mix the following herbs: chicory root of the ordinary - 20 g, bark buckthorn - 15 g of fruit curly parsley - 15 g, dandelion leaves - 15 g, corn stigmata - 15 g of peppermint herbs - 10 g herb yarrow - '10 Two tablespoons dried minced raw evening, pour in half liter thermos of boiling water, let stand overnight, strain. With obesity drink 0.5 cups 3 times a day for half an hour before meals for 1.5-2 months. Collection № 2 Mix equal amount of the following herbs: black elder flowers, chamomile, lime flowers, fruits, fennel, mint leaves pepper. Place the mixture in an enamel saucepan, cover with boiling water in a ratio of 1 part to 20 parts of raw water, cover and place in a larger pot. Stir in the broth hold water bath for 15 minutes, then cool it and strain. Take one glass 2-3 times a day for 8-10 weeks. Collection № 3 Mix 40 grams of Hypericum perforatum and 20 g of Cystoseira bearded (this seaweed is sold in pharmacies). Take 2 tbsp. spoon the mixture, cover with 0.5 liters of boiling water and heat for 15 minutes in a water bath. An hour later, strain the broth and drink one glass 3-4 times a day. Collection № 4Mix 40 g of buckthorn bark, dandelion root 15 g, 15 g of fruit parsley, fennel 15 grams of fruit, 15 g mint leaves. 2 tbsp. spoon mixture pour two cups of boiling water and let stand for 40 minutes. The infusion is drunk in the morning on an empty stomach. The recipe specified daily dose. Collection № 5 Mix 50 grams of herb yarrow, 25 g of Cystoseira bearded, 20 g of buckthorn bark, and 5 g of Juniper. 2 tbsp. spoon mixture add 0.5 liters of boiling water, and 15 minutes to heat in a water bath. An hour later, strain and drink one glass 3-4 times a day.Simultaneously with the reception of this infusion must eat eggplant or eggplant caviar, cucumber, cabbage, squash, apples. LOSE WEIGHT with corn! During the winter I'm always a little put on weight, but this spring, weighed and totally upset - added almost ten pounds. And the feeling was much worse, there were swelling, shortness of breath Diet helped a little - had suffered, starved in May and April, but dropped less than two pounds. A friend advised me to drink a decoction of maize stigmas, which she saw when she wanted to lose weight after giving birth . To cook it, needed to take 6 tablespoons chopped fresh corn stigmas, pour two cups of cold water, let stand an hour, then simmer for half an hour. Broth strain, spread to 4-5 servings and drink during the day. Of course, I tried to stick to a diet as possible, but not starving, and I managed to lose five pounds in August! In addition, she began to feel much better, missing edema.FIGURE ALOE Will store. I believe that the figure for women is important, therefore, all the time looking at the other. Yes, only I had all kind of spoiled the swollen belly.As soon wear tight clothes, all at once thought that I was pregnant, and asked about this question. It gave me great pain! What I just did not - and complied with any diet, and dill all summer chewing - nothing worked! And something rumbling in the abdomen-trynchit! One day my aunt told me to mix in equal parts of aloe leaf juice and honey, to insist for 3 hours and eat a teaspoon three times daily before meals. After receiving a mixture of the intestine was run like clockwork. So from bloating is a tool - better than you can imagine. WARNING! Aloe juice is contraindicated in pregnancy, uterine bleeding and heavy menses, bleeding hemorrhoids, and inflammation of the kidneys and bladder. tool for weight loss. People who suffer from excessive obesity is recommended that drinking. Take 100 grams of dried herbs chamomile, birch buds, St. John's wort and immortelle, pound in a mortar into a fine powder and mix thoroughly. This mixture is brewed as a tea - 1 tbsp. l on a pint of boiling water. Drink in the morning and evening for a glass, can be added to teaspoonful of honey.After an evening reception in the morning before medication can not be anything to eat or drink. if the clothes came to be. Anyone who wants to quickly and easily lose a couple of unnecessary and entirely useless pounds, I advise you to replace the wonderful dinner cocktails, after which is not desirable, the mood rises, the figure becomes more slender. buy the regular yogurt, pour into a bowl, add 2 hours l. honey, a little crushed nuts (walnuts are not), 1 tbsp refined sunflower seeds, a bit of raisins, half a chopped apple. All the mix and you get a delicious blend that is not something that dinner - lunch can be replaced. And so to dinner, yet again, will not pull on the potatoes with the meat, but not less than a week.I'm such a cocktail eat almost all summer, the result - no extra pounds, though I have over 30 years. PINEAPPLE WEIGHT ON GUARD. ... I wanted to and I tell you how I coped with obesity. Indeed, many women who suffer from excess weight. And, perhaps, have tried different diets, but not thinner. I too was a long time in their ranks. But I'm only 30 years old, but the scale off scale - 103 kg. Now in my 72 kg and I feel like a feather. A cousin helped from Poland, who sent me a wonderful recipe. We must take the pineapple, cut off the top, and the flesh from the skin through a meat grinder, add 0.5 liters of vodka. Let this mixture stand up in the refrigerator for two weeks. Take it should be a tablespoon three times daily with meals. I did just that, a year I drink a miracle elixir. The result is striking, and most importantly - do not gain weight. V before eating during the day to drink a glass of water with dissolved two teaspoons of apple cider vinegar. V is very valuable diet for weight loss: the first week there are 3 times a day for 2 to 3 oranges and eggs, boiled (required to cook 12 minutes.) In the second, three weeks later and have the same food in the same way, but other than that, you can have an unlimited amount of raw vegetables and fruits. Oranges will provide all the necessary vitamins and eggs - and other proteins v Rapid weight loss occurs for a few kilograms, if for a few days completely abandon the use of salty foods. Salt-free diet is helpful not only for your figure, but also for health. To enhance the effect, within a week every day, take 15 minutes. Douches, replacing the cold and warm water every 15 seconds. At the same time visualize the figure in the version that you desired.WATER FOR SKIN. Excellent exposure to the skin with a large weight loss can have a so-called hydrotherapy. Sew a gown of terry toweling material up-to-toe. Prepare a couch or bed with oilcloth. Wet the coat with water at room temperature, put it on her naked body and go to bed. Let Ukroyut you very warmly, lie two hours in this pack.Bathrobe and always use the sheets only once. After you compress all prostiryvayte and iron. Compress takes a lot of dirt from the subcutaneous tissue. VINEGAR FOR WEIGHT LOSS (Dr. Popov PA) Today I will give full advice to people and those who want to lose weight. It is important because not only reduce the weight and feel with hearty, fresh, healthy. It is a drug for weight loss can be made ​​from apple cider vinegar. And it is quite simple.Take a glass of water, and add two teaspoons of apple cider vinegar. Everything. The medicine is ready. Need to take it on a glass or three times a day for half an hour before a meal. Apple cider vinegar has a unique property. He breaks down fats, and also very good for the overall human condition. That way you get rid of the weight and, and feel more healthy, fresh and vigorous. alone add.Weight loss in this case is rather slow. So do not expect two or three days, a significant movement of the arrow on the scale. But here's the result will be a week without fail.Sherbet SLIMMING My colleagues over the past five years have tried, in my opinion, all the existing diets.Experiments have shown that strict diets give quick results, but as soon as you start to eat normally, the body at a breakneck pace gaining the lost weight. But the head teacher Nina managed to find a remedy that it simply transformed. At first I thought that it has acquired in modern peddlers a preparation for burning fat, but was mistaken. Nina took sherbet for weight loss, cooked in the old Eastern recipe. Shared secret, and with his colleagues and I in turn - with you. Take 350 g of dried apricots, dried figs same briquettes and senna (senna). All this mince.Sherbet will taste fine. Eat it in the morning and evening for a tablespoon. I guarantee - per week will throw off a kilogram, and most importantly - do not gain more weight. RESET OVERWEIGHT • overweight. Underwent two operations (cut the umbilical hernia and cyst). After that recovered more, there was a shortness of breath.Advise how to deal with obesity? Try to eat small (half or quaternary) portions, and often, in your menu should include low-fat cottage cheese, yogurt, boiled lean beef, white meat poultry, fish (cod, flounder, sardines, salmon), vegetables ( carrots, cabbage, cabbage, cauliflower and broccoli, zucchini, green peas, green beans), unpolished rice, buckwheat, cucumber, lettuce, apples, gooseberries, unsweetened tea. Vegetable oil and bread, wholemeal eat in limited quantities. Completely eliminate the power of the butter, sour cream, cream, lard, fatty meats, sausages, eggs, cheese, eggs, nuts, potatoes (any kind), products made ​​of wheat flour milling, all confectionary delights, coffee, alcohol, sweet fruits (grapes, melon, pear, etc.), mayonnaise and ketchup. To reduce appetite, drink an infusion of maize stigmas by tablespoon four or five times a day before meals (2 tablespoons brew a cup of boiling water and leave for 40 minutes). Good stimulates the metabolism of the fruit extract of fennel, chamomile flowers, elderberry, peppermint leaves and lime blossom.Take the herbs in equal parts and mix. Then, 2 tablespoons of mixture pour 2 cups boiling water, Warm water bath for 20 minutes, cool, strain. Take 2 cups of infusion daily for 10 weeks. The dose does not exceed!Natalia Mironova, a therapist LOSE WEIGHT without wrinkles • From childhood was full, because it does not arrange her personal life. A year ago, decided to lose weight, have tried different diets. Finally managed to lose 20 kg, but now another problem - on the skin formed unsightly lines and wrinkles. What do I do not know.Please advise. Natalie K., Uglich Take one or two times a week baths with thistle tincture: 5 packets of herbs (available at pharmacies) pour a liter of boiling water, leave for 10-15 minutes, strain and pour into a full bath.After this bath the skin is tightened, it becomes elastic.Valentine Matveychenko, phytotherapeutist "bitterness" to health. Recently heard that bitter foods and herbs can help get rid of excess fat. Is this true? Eating plants containing bitter taste, helps reduce the degree of obesity and the development of insulin from the pancreas and, consequently, lower blood sugar. These plants include yarrow, wormwood, knotweed pepper, mustard, dandelion, hawkweed, Japanese pagoda, calamus, nard, lovage, celandine, and others. Experience has shown that drinking even small amounts of wet or dry herb Erysimum gray with flowers (3 times a day for a month) reduces the weight by 2-3 kg. This dramatically improves the elasticity of blood vessels, strengthens the heart muscle, normal heart rhythm, arrhythmia disappeared almost completely and the consequences of a heart attack. Very useful for morning tea with the "bitter." WEIGHT-LOSS FOR ALL In the treatment of obesity is very important psychological setting of the patient, adjusted for obesity, diet, body cleansing, herbal and hydrotherapy. But most importantly - for the treatment of any disease, including including obesity, you should first cleansing of the body to collect herbs. As a result of cleansing the body is restored liver function are derived and dissolve gallstones, normalize metabolic processes in the body, reduced body weight, cholesterol is derived from all organs of the urinary tract is derived from sand, stones, increases energy, efficiency, increases the potency in older men . In addition to the admission fee of cleansing the body can recommend another method of aloe juice, which restores the body's functions, and displays the body of oxidized products, including hazardous wastes. During the purification of the body disappearing such unpleasant phenomena as weakness, lethargy, apathy feeling of heaviness in the liver - this is getting rid of the body from harmful toxins.Cleansing the body is absolutely necessary to carry out the following diseases: metabolic disorders, obesity, chronic cholecystitis, pancreatitis, gastritis, colitis, intestinal dysbiosis, kidney disease, headache, fatigue, apathy, exhaustion of the nervous system, reduced potency, and allergic diseases of the skin and joints. In short, clean your body, set it to a healthy life and live for your pleasure. For those who still want to lose weight (and lose weight quickly), I recommend carrot diet. In three days you will lose three extra kilos and still save energy reserve. Grate carrots on a grater rate of 5 servings a day. Add the grated carrots in a teaspoon of lemon juice and honey. With each intake of servings add grated carrot, one fruit to your taste: apple, orange, pear, peach, pineapple, etc. For dinner, eat a grapefruit. On the second day of the diet in the third meal instead of shredded carrots, eat eggs of two eggs without the fat. On a diet drink only unsweetened green tea in the range of 2 liters per day. Lose Weight POTATO HELP Dear editors! My wife, like many women in our country, has always been concerned about their own weight. I, of course, explained to her that men are not dogs - do not rush to the bone, but you know, if our lovely ladies in the head vtemyashitsya anything, it's easier to help them achieve the desired, rather than discouraged.Then I began to look for in clever books "perfect" way to lose weight - so, so, and my wife recovered, and her health is not undermined ... Modern advertising offers a variety of hard synthetic "fat burners". However, for the most part they do not help to lose weight, besides a negative effect on health.
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