Turpentine baths

The energy balance - a source of health      

 of our lives is hard to find a healthy person, if any such is possible. We often kill only the symptoms of our disease, and the reasons causing them to often forget.For the cure of diseases is necessary to restore the energy balance in the body, which is the source of our vitality. A balance of energy is the basis for improving the quality of our life with the right lifestyle.   What are the causes of energy imbalance? Reduced energy level can cause many diseases, especially chronic, intractable, and are accompanied by degenerative processes. Modern methods of treatment usually leads to an even greater reduction in vital energy. A wrong way of life breaks our relationship with the life force of nature and the soul, lowers our energy levels. Blocking of energy. Arises from the feeling of depression, tension, stiffness, from time to time permitted "splash."excess energy. This excess energy is of poor quality, resulting from external sources. This can be when used in large quantities of meat, alcohol and spices, and mental factors. Hyperactivity - dissipation of energy through hyperactivity. Some people have congenital or hyperactivity is karmic in nature. In his younger years, it may not have much impact, but in old age often leads to a decrease in vitality, or to chronic diseases. violation of the energy field - Aura. Aura allows you to see any violations of the energy balance. This - our field of positive energy, the light emitted by our essential life force, Ojas. Aura turns away from us disease and supports the organic integrity of both body and mind.There are several sources of energy. first of them - our innate life force. It depends on the karmic factors and given to us at birth, so it is difficult to change. second source - the energy that we draw from the outside, mainly from food and air. Malnutrition reduces the amount of energy we receive from the food, and is the cause of most diseases, so the diet is more than obvious. Improper breathing (including surface and accelerated) is also a pathogenic factor. From this it is obvious how important pranayama and breath control.A third source of energy associated with the mind.Meditation, silence and peace of mind help to increase energy. Distractions, especially idle chatter, anxiety and excessive reflection, scatter the energy of the mind.Soul (Jivatman) - an important source from which we draw the Prana (life force) and Ojas. To realign the mind with his soul, we must try to establish a connection with your inner source of inspiration to follow their spiritual aspirations and their true dharma (purpose). mind needs to update a deep sleep. Without it, energy is restored. The same factors that distract the mind and have a negative effect on Sattva, break and deep sleep. information that we receive every day from the outside, can destroy the positive energy of our mind. After all, the mind like a sponge absorbs everything, and negative impressions, alcohol, drugs, poor diet, excessive mental activity, overstimulation adversely affect the energy balance in the body and lead to various mental illnesses. Therefore, you must learn to collect and properly distribute the received energy creative nature, which can make your life bright and joyous. For such therapy can be attributed, and the contemplation of wildlife, the avoidance of violent sexual activity, healthy eating and breathing, deep sleep, etc. It is also important to observe hygiene and do not mind wasting your mental energy, as determined by the accuracy of perception of external impressions. Recovery of energy contributes to tonic (updated) therapy, in particular, the use of substances that increase Ojas: milk, w, ashwagandha, balls are useful drugs based on ashwagandha, Chyavanprash. To fill the psychic energy recommended exercise and creative intellectual activity, is also of great importance energizing mantras - such as "Om", "Ram" and "Hum".Of precious stones at low energies can help rimmed in gold ruby, garnet, red coral and other stones are warming, that contribute to the revitalization and energy circulation. To discard the negative energy of a blue sapphire and useful amethyst, and to increase the internal energy - diamond, zircon, yellow sapphire and yellow topaz.