Turpentine baths

This set of exercises designed to correct the forms and increase lip volume. The creators of the method of warning: the result will be achieved at once. The effect of the training will be visible only after a month or two, but you'll save on plastic.

The first 30 days of exercise should be done daily, preferably even more than once. The result is then desirable to fix, doing only 2-3 times a week. 
To speed up the effect of training before the training necessary to carefully wash. Give lips "douche" - first rinse your mouth with hot, then cold water. However, in the extreme to fall is not necessary - a sharp change in temperature can respond to your teeth, and feel will be a little pleasant. 
Beginners should perform each exercise at least 10 times. During the first week is recommended to increase the number of approaches. The optimal number of repetitions of an exercise - 21.

Exercises for lip augmentation : 
1. Pull the lips forward as much as you can. Slightly open mouth, and then later close your lips and relax the muscles of the face (just as does a fish gulping air). 
2. Somknite lips and start moving it from side to side. Once you develop these little muscles of the face, lips, try to make eight. 
3. Just slightly open your mouth and stick out your tongue as far as possible.Imagine you're a frog, which prey on mosquitoes. Hold this position for 10 seconds. Then remove the tongue, close your mouth and relax the muscles of the face, mentally counting to two. 
4. Make a "bow lips," and sharply exhale forward (remember as a child blowing out the candles you are on the cake?). As soon as you exhale, return to starting position, relax the muscles of the face. 
5. Inhale as deeply and fold her lips into a tube. Exhale slowly, and the remains of the air vent in a few dramatic approaches. 
6. Slowly, a singsong chant a few vowels. Then take a deep breath, inflate the cheeks and exhale air through a narrow slit in the mouth so that the lips vibrate. The sound is supposed to be like a low hum. 
7. Breathe in deeply and release 
oxygen through a tube in the serried lips. Make it fast does not work, so take your time. 
After all the air out, relax your lips and smile as widely as possible, lifting them over your teeth. 
8. Learn how to whistle. In a couple of minutes, "give out" nightingale trill, trying to make a sound as loud and clear.

Nourish lips constantly. At night, use a special balm or rich cream at night and give preference to a moisturizing gloss. This way you prevent peeling and make lips softer and more pleasant to the touch.