Delicate heels - the secrets of care the French say, "Fashion is made up of the imagination, and beauty - of the nuances." Ornate, but it is correct. The beauty of a woman consists of many factors - the condition of her skin, hair, figure, everything is important. And annoyingly, if any, at first sight, little things, deliver a lot of trouble. For example, the state of heels. about what to do if your heels are rough, cracked, how to mitigate the heel, how to organize care for heels, make the skin soft, and we discuss in this article. First of all, you should understand why your heels are rough , to dry and crack. If this is a consequence of the heat, sea water, sand, bad shoes, then you do not particularly worry, it's summer, and fall all back to normal. But if your heels are dry and cracked all the time, pay attention to your kidneys. The skin on heels and elbows - an indicator of how well they work. If and to the elbows, and on the heel skin is constantly rude, it is a signal to check the kidneys to hold their purification. Then you will see that the skin on his heel quickly become soft and tender. second paragraph of competent care for heels - to organize your food, fill the body with all the necessary elements that help your skin recover faster. Choose foods rich in retinol and tocopherol, for example, green onions and tomatoes, liver and dairy products, carrots, asparagus, lettuce and beans, spinach and fresh herbs, butter and cheese and margarine. Good egg yolk - boiled eat, rub raw cracked heels. third rule - if your heels are dry and cracked, without a regular pedicure, even at home, too, can not do, is the basis for the care of your heels. To make the skin on his heel was soft enough to practice the very simple procedure, but they have to do every day. In the shower, rub your heels with a pumice stone or apply on rough skin scrub and water treatments at the end do not forget to lubricate the mandatory foot cream with moisturizing ingredients. If your heels are running strongly and crack all the time, then for them to have to organize more intensive care. In order to combat cracked heels and very dry skin on the feet, use wraps and baths for the feet. So, at night put on a foot thick cream or corn oil, polyethylene wrap legs and tightly secure the means at hand. In the morning remove the tape and make a warm bath to stop at a quarter of an hour. Steam the legs, treat your heels with a pumice stone and brush with cream. Course - 10 sessions a day.
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