This article will continue the theme " Improvement of people's recipes , "but now enumerate a few recipes for the improvement of people's means after age 40 and older :
- To improve vision , even after 40 years is recommended 3-4 times a day every day to carry out the exercise of the Chinese gymnastics "Chi-chun" : Warm hands by rubbing against each other, and massage of the face moves up and down 36 times.
- To improve eyesight and to normalize the intraocular pressure, do massage reflexogenic points , which is located on the soles of the feet at the base of the second finger.
- Good help drop of honey made from acacia honey (not sugar-coated), propolis and boiled water. All taken in equal proportions. The mixture can be refrigerated for 3 days. Instilled three times a day for a month. After a break of 7 days to continue treatment.
- Nettles can help improve vision , especially after age 40 and older . Prepare as much as possible of the young nettle soup, you can add it to the leaves in salads.
Prepare nettle infusion: Pour 1 cup boiling water 1 tbsp. teaspoon crushed dried nettle. Steep 1 hour, then strain. Take 1/3 cup 3 times a day.
But be careful! Nettle is contraindicated with increased blood clotting, bleeding caused by cysts, tumors, uterine polyps, with kidney disease.
- Very useful to view carrot tops . Regularly consume it in food, adding to salads, dried can be used as a condiment.
- Helps improve vision after age 40 and older mint juice . This herb has long been considered the "eye." Mix mint juice with honey and boiled water in equal proportions. Instilled into the eye of 2 drops morning and evening. Or you can use peppermint oil: Mix 1 drop with 100 ml of boiled water and drip 3 drops morning and evening.
Now you also know folk recipes to improve vision after age 40 and older . I hope they will help you to restore vision, as my mom and helped her husband.
On the blog you can read the article "Prevention of eye strain while working at the computer."
Good luck and stay healthy!
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