Each one of us as human beings experience hair loss in one way or another. Whether it's part of the normal falling off stage of hairs or whether it's a situation that is promoted by external circumstances, hair loss happens.
Some of the reasons that promote this problem can be self-inflicted and others heredity. But there are solutions to this issue and being informed as to what remedy best suits a person needs to be explored.
A little understanding of the growth stages of hair may be in order right now. Hair grows in 3 cycles. These cycles are Anagen, Catagen and Telogen. The actual growth stage is dominated within the Anagen cycle. The Catagen stage is where the hair follicles lie dormant or even shrinks and the last stage Telogen is where the hair rests.
Anything that upsets any one of these three cycles usually is the culprit of not having hair grow back at a natural rate. Understanding why this happens is best understood by the person experiencing it. People know if they haven't been eating enough protein in their diet. People know if they haven't been exercising enough or there is too much stress in their lives.
These are only part of the reasons why loss of hair can happen. Heredity factors certainly play a key role as well. But taking care of the body to insure that it can produce hair follicles is also just as important.
For women who work their hair with chemical treatments, hot blow dryers, tightened hair braids and keeping up with the latest hair fashions can add to the situation as well.
Taking care of the body is one of the prime considerations in regrowing hair. This goes without saying since nutrition is so much of an integral part of being healthy overall. Going the natural way to replenish your scalp with the nutrients is one of the best ways to feel good and to get stabilized in life.
There are also medicated ways to try and stimulate your scalp to enforce hair growth. Some work and some do not. The factors that affect everyone on medication are as unique as there are people. It becomes a game of alternatives where your body is the subject of medication that may not be as beneficial as you think it is.
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