This "Komsomolskaya Pravda" was told by experts of the Russian Union of Juice Producers [and what do you drink?]
Add a package of preservatives in the
WHO recommends to eat in a day at least 5 different fruits. In the winter they can be partially replaced with natural juices. - The juice contains vitamins needed by the body, glucose, fructose, mineral salts, organic matter - say experts RSPS. - But juices are different. What to prefer?Juice "packed" are divided into juice of direct extraction and restored.And he and the other is obtained by pressing freshly picked, ripe fruits and berries. In the first case, the juice is pasteurized and packaged immediately, while the latter - fresh juice is separated from the water.Thus obtained was concentrated juice are delivered worldwide. And in the enterprises it return the amount of water that was removed earlier. No artificial flavors or sweeteners, and even more preservatives in juices do not add! This is prohibited by Russian law (№ 178-FZ "Technical regulations for juice production from fruit and vegetables"). Where more vitamins each juice not only has individual taste, and peculiar only to him a set of vitamins and minerals. ! Apple juice, especially with the pulp, contains large amounts of pectin, which helps normalize the microflora in the intestines and improves digestion. For a healthy person daily rate up to 1 liter. ! Acerola . The leader in content of vitamin C in 100 ml of juice contains up to six times more vitamin C than our bodies need daily. Therefore, acerola juice is usually added to the mixed juices. ! Citrus fruits also contain lots of vitamin C. Made of these juices are also rich in flavonoids - substances that protect our cells from free radical damage. ! Grape (dark) and cherry juice contain anthocyanins - substances with high antioxidant activity ! Pineapple - a source of manganese and trace element necessary for the proper development of cells.
Add a package of preservatives in the
WHO recommends to eat in a day at least 5 different fruits. In the winter they can be partially replaced with natural juices. - The juice contains vitamins needed by the body, glucose, fructose, mineral salts, organic matter - say experts RSPS. - But juices are different. What to prefer?Juice "packed" are divided into juice of direct extraction and restored.And he and the other is obtained by pressing freshly picked, ripe fruits and berries. In the first case, the juice is pasteurized and packaged immediately, while the latter - fresh juice is separated from the water.Thus obtained was concentrated juice are delivered worldwide. And in the enterprises it return the amount of water that was removed earlier. No artificial flavors or sweeteners, and even more preservatives in juices do not add! This is prohibited by Russian law (№ 178-FZ "Technical regulations for juice production from fruit and vegetables"). Where more vitamins each juice not only has individual taste, and peculiar only to him a set of vitamins and minerals. ! Apple juice, especially with the pulp, contains large amounts of pectin, which helps normalize the microflora in the intestines and improves digestion. For a healthy person daily rate up to 1 liter. ! Acerola . The leader in content of vitamin C in 100 ml of juice contains up to six times more vitamin C than our bodies need daily. Therefore, acerola juice is usually added to the mixed juices. ! Citrus fruits also contain lots of vitamin C. Made of these juices are also rich in flavonoids - substances that protect our cells from free radical damage. ! Grape (dark) and cherry juice contain anthocyanins - substances with high antioxidant activity ! Pineapple - a source of manganese and trace element necessary for the proper development of cells.
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